Event Title: Invigorating Full Body Workout with Sattar 

Date: Every Saturday

Time: 9:00 AM

Location: Track & Field

Looking to take your fitness journey to new heights? Join us every Saturday at 9:00 AM for an invigorating Full Body Workout class led by the incredible Sattar! Whether you're a fitness enthusiast or just getting started, Sattar will guide you through a dynamic and challenging workout to help you achieve your fitness goals. Don't miss out on the opportunity to elevate your fitness routine and have a great time with a supportive community. See you there!

Why?
Full Body workout is a fantastic way to improve your strength, flexibility, and overall fitness level using just your own body as resistance. With Sattar's expert guidance, you'll discover the power of your own capabilities and witness amazing results.

What to Expect:
Sattar's Full Body class is designed to challenge and inspire you, regardless of your current fitness level. Through a series of dynamic exercises, you'll engage your muscles, boost your endurance, and enhance your core stability. Expect a high-energy session filled with a variety of bodyweight movements, including push-ups, squats, lunges, planks, and more!

Don't miss out on this incredible opportunity to improve your strength, sculpt your body, and have a blast with a Full Body Workout!